keto ground beef and broccoli casserole

Keto Broccoli Cauliflower Casserole Do NOT drain the canned tomatoes and green chiles. If you are doing low carb or keto just watch for added sugar in the sausage. There are so many different ways to enjoy it from a thick cut of a juicy steak to ground beef. You can easily change this recipe up to make it your own. You can use ground beef or ground turkey in this low carb casserole recipe. A broccoli cauliflower casserole that makes veggies taste incredible. Only 1.9g net carbs per serving and the whole family will love it. Crumbling beef with stiff utensil, cook until browned, about 5 minutes. 6 g. Keto harvest pumpkin and sausage soup. Combine ground beef with onion and garlic in a large soup pot over medium-high heat. Easy Keto Hamburger Casserole There are so many different ways to enjoy it from a thick cut of a juicy steak to ground beef. These beef recipes are the perfect starting point when you are wondering what on earth to make for dinner. Combine ground beef with onion and garlic in a large soup pot over medium-high heat. If you love this keto broccoli casserole recipe, be sure to try my broccoli salad and cauliflower potato salad! Keto ground beef and broccoli. This easy keto dinner will keep everyone coming back for more. Crumbling beef with stiff utensil, cook until browned, about 5 minutes. From reverse sear steak to slow cooker beef and broccoli to Korean beef, you'll find loads of tasty beef dinners to make family meals more enjoyable without loading up on extra carbohydrates. Keto Slow Cooked Beef Casserole. A kid-friendly vegetable side dish that will leave them asking for one more scoop. It’s QUICK and EASY! Find More Recipes Like This One: Find More Recipes Like This One: From cauliflower “mac and cheese” to chicken and zucchini keto casseroles, casseroles are incredibly easy to prepare and are a great way to make sure picky eaters are consuming their veggies in a delish and non-fussy way. The liquid the tomatoes are in is packed with flavor! It’s perfect for keto! Mexican food is simply one of the easiest and most flavorful cuisines you can eat and lets face it- adding on hot sauce, sour cream, and gaucamole doesn’t hurt either! It’s QUICK and EASY! Generally less expensive than other cuts of beef, ground beef can be prepared quickly and is versatile enough to use in a variety of ways so that you never get tired of it. 6 g. Keto harvest pumpkin and sausage soup. More Low Carb Casseroles: Keto Taco Zoodle Casserole They’re perfect for the keto diet! Then, just portion out the cauliflower rice and beef into four different containers and you have Korean beef bowl meal prep ready-to-go for the week. From reverse sear steak to slow cooker beef and broccoli to Korean beef, you'll find loads of tasty beef dinners to make family meals more enjoyable without loading up on extra carbohydrates. It's easy, packed with flavor, keto, and gluten-free!Everyone in the family is going to love this easy hamburger casserole recipe. We love this keto chicken and broccoli casserole for a few reasons: It’s extra cheesy! A kid-friendly vegetable side dish that will leave them asking for one more scoop. We start this recipe with a head of broccoli and that gets microwaved with a bit of water just to soften it up a bit. Keeping everything in pan, stir in tomato sauce, celery, salt, garlic powder, and cayenne. Ground or minced beef is ideal for a keto or low-carb diet. I’m a huge fan of adding in nutrients and healthy options whenever I can! They’re perfect for the keto diet! Chicken Casserole Variations. They’re perfect for the keto diet! This Keto broccoli beef stir-fry recipe is a perfect example of how great a meal this can be for everyone involved. Mexican food is simply one of the easiest and most flavorful cuisines you can eat and lets face it- adding on hot sauce, sour cream, and gaucamole doesn’t hurt either! Keto ground beef and broccoli. Make Beef-Tomato Mixture: If wet, pat ground beef dry with paper towels.Add beef to large pan over medium heat. Ground Sausage - I use sweet Italian sausage but hot Italian sausage is fine or a combination of the two. Keto ground beef recipes like this one are great because you can make the cauliflower rice and the ground beef stir fry in advance. This Ground Beef Stroganoff Casserole is suitable for low-carb, Keto, and low-glycemic diets. Make Beef-Tomato Mixture: If wet, pat ground beef dry with paper towels.Add beef to large pan over medium heat. From cauliflower “mac and cheese” to chicken and zucchini keto casseroles, casseroles are incredibly easy to prepare and are a great way to make sure picky eaters are consuming their veggies in a delish and non-fussy way. 14 g. Keto chicken fajita bowl. Yes, keto beef stroganoff with ground beef is a perfect make-ahead meal! Generally less expensive than other cuts of beef, ground beef can be prepared quickly and is versatile enough to use in a variety of ways so that you never get tired of it. It’s QUICK and EASY! More Low Carb Casseroles: Keto Taco Zoodle Casserole Keto Slow Cooked Beef Casserole. If you’re just starting your keto diet journey, this keto cheeseburger casserole will easily become one of your favorite go-to dishes. You'll find lots of easy to make low carb and keto beef recipes that the entire family will enjoy for supper. Cheesy bacon Keto Broccoli Cauliflower Casserole is an incredible keto side dish recipe or main dish. At 15 total grams of carbs (10 net carbs ) per serving (1/4 of the recipe), this dish fits well into most keto eaters’ daily macros. Drain and discard grease. Add cumin and chili powder; cook 2 … Here are some simple variations to the recipe: Feel free to use any cheese you have on hand or like! From reverse sear steak to slow cooker beef and broccoli to Korean beef, you'll find loads of tasty beef dinners to make family meals more enjoyable without loading up on extra carbohydrates. Then, just portion out the cauliflower rice and beef into four different containers and you have Korean beef bowl meal prep ready-to-go for the week. This keto pizza casserole recipe doesn’t use cauliflower or ground beef at all! Crumbling beef with stiff utensil, cook until browned, about 5 minutes. One of my easiest ground beef recipes and ready in just 30 minutes, it's perfect for a weeknight dinner. Add cumin and chili powder; cook 2 … Chili, tacos, meatloaf, and burgers … some of our favorite low-carb and keto foods all have one common ingredient — ground beef!. Keeping everything in pan, stir in tomato sauce, celery, salt, garlic powder, and cayenne. This tasty and cheesy ground beef casserole is keto and low-carb. There are so many different ways to enjoy it from a thick cut of a juicy steak to ground beef. Mexican food is simply one of the easiest and most flavorful cuisines you can eat and lets face it- adding on hot sauce, sour cream, and gaucamole doesn’t hurt either! A kid-friendly vegetable side dish that will leave them asking for one more scoop. For more ground beef recipes check out this 27 keto ground beef recipes post. 6 g. Keto harvest pumpkin and sausage soup. If you can’t eat it all during that time, store … Our favorite ground beef casserole, but low carb! This easy keto dinner will keep everyone coming back for more. If you are looking for a low carb ground beef recipe, this keto cauliflower & cheeseburger casserole is pure comfort food. A broccoli cauliflower casserole that makes veggies taste incredible. Beef is a very versatile meat. Enter this cheesy beef and broccoli beauty. This Beef Tortilla casserole with deliciously seasoned ground beef, corn, tomatoes, and beans in between flour tortillas is a great school night dinner that everyone will love. 14 g. Keto chicken fajita bowl. 6 g. Ground Meat - I typically use ground turkey but ground beef, ground pork, or ground chicken work as well. Our Keto Hamburger Casserole Recipe has less than 10 carbs per serving and is ready in under 1 hour with only 15 minutes of prep.. You'll find lots of easy to make low carb and keto beef recipes that the entire family will enjoy for supper. One of my easiest ground beef recipes and ready in just 30 minutes, it's perfect for a weeknight dinner. It has layers of cheese, sauce, pepperoni, more cheese and is topped with buttery pull-apart keto bread rolls to make the ultimate crustless pizza. Keto Ground Beef Recipes: Keto Ground Beef Casserole. Keto ground beef and broccoli. If you use reduced fat dairy and low-fat ground beef it could be approved for the original South Beach Diet, although it’s probably a once-in-a-while treat for South Beach due to the amount of fat. ... Keto fajita chicken casserole. Enter this cheesy beef and broccoli beauty. Our favorite ground beef casserole, but low carb! Keeping everything in pan, stir in tomato sauce, celery, salt, garlic powder, and cayenne. Store this low carb Ground Beef Casserole in the fridge for about three to five days. And they shouldn't take too long to prepare. The liquid the tomatoes are in is packed with flavor! You can easily change this recipe up to make it your own. If you are doing low carb or keto just watch for added sugar in the sausage. Quick prep and even quicker clean-up plus delicious to boot, these Keto Stuffed Peppers are … Make sure you don’t chop the cabbage too small since it shrinks so much while it is cooking. Can you make ground beef stroganoff ahead? Using ground beef as a pizza crust, recipe creator Adpa says it "sounds weird at first, but it is absolutely delicious and very filling." 7 g. Keto cauliflower chicken Alfredo. Here’s how to prep things ahead: Cook spaghetti squash and store in the refrigerator. Enter this cheesy beef and broccoli beauty. If you’re on a more restrictive carb allowance, skip the frozen peas altogether to take this keto … And they shouldn't take too long to prepare. 9 g. Steak and veggie kebabs. This easy broccoli casserole is ready to go in just about 20 minutes. Beef is a very versatile meat. Find More Recipes Like This One: If you’re on a more restrictive carb allowance, skip the frozen peas altogether to take this keto … Keto Slow Cooked Beef Casserole. Cheddar is my favorite cheese for this recipe, but Monterey, Parmesan, Gouda, Gruyere, Mozzarella, or even a mixture of cheeses would work! Can you make ground beef stroganoff ahead? This easy broccoli casserole is ready to go in just about 20 minutes. A broccoli cauliflower casserole that makes veggies taste incredible. These Keto Stuffed Peppers are made the classic way with ground beef, tomato, garlic, onion and spices topped with melty cheese. It has layers of cheese, sauce, pepperoni, more cheese and is topped with buttery pull-apart keto bread rolls to make the ultimate crustless pizza. One of my easiest ground beef recipes and ready in just 30 minutes, it's perfect for a weeknight dinner. A one-skillet wonder: real food, affordable ingredients, simple prep, tasty dinner, and easy cleanup. It's easy, packed with flavor, keto, and gluten-free!Everyone in the family is going to love this easy hamburger casserole recipe. Cook and stir until beef is browned and crumbly, 5 to 7 minutes. This keto pizza casserole recipe doesn’t use cauliflower or ground beef at all! 6 g. More Low Carb Casseroles: Keto Taco Zoodle Casserole ... Let me show you my list of Keto Ground Beef Recipes to give you loads of ideas to try out, whether you are looking for a speedy supper dish or a hearty and filling main meal. ... Keto fajita chicken casserole. Ground or minced beef is ideal for a keto or low-carb diet. Do NOT drain the canned tomatoes and green chiles. Serve alongside some grilled chicken or steak with a side of keto coleslaw! This casserole makes excellent leftovers that taste even better the next day and can be quickly reheated in … Broccoli bacon casserole is loaded with flavor. You can use ground beef or ground turkey in this low carb casserole recipe. You can use ground beef or ground turkey in this low carb casserole recipe. This Keto broccoli beef stir-fry recipe is a perfect example of how great a meal this can be for everyone involved. Make sure you don’t chop the cabbage too small since it shrinks so much while it is cooking. This Keto broccoli beef stir-fry recipe is a perfect example of how great a meal this can be for everyone involved. This casserole makes excellent leftovers that taste even better the next day and can be quickly reheated in … Make low carb ground beef stroganoff through step 4, then let cool, and refrigerate. These beef recipes are the perfect starting point when you are wondering what on earth to make for dinner. Using ground beef as a pizza crust, recipe creator Adpa says it "sounds weird at first, but it is absolutely delicious and very filling." And they shouldn't take too long to prepare. A one-skillet wonder: real food, affordable ingredients, simple prep, tasty dinner, and easy cleanup. Here’s how to prep things ahead: Cook spaghetti squash and store in the refrigerator. Yes, keto beef stroganoff with ground beef is a perfect make-ahead meal! If you love this keto broccoli casserole recipe, be sure to try my broccoli salad and cauliflower potato salad! If you are looking for a low carb ground beef recipe, this keto cauliflower & cheeseburger casserole is pure comfort food. Broccoli bacon casserole is loaded with flavor. This tasty and cheesy ground beef casserole is keto and low-carb. Broccoli bacon casserole is loaded with flavor. Do NOT drain the canned tomatoes and green chiles. If you use reduced fat dairy and low-fat ground beef it could be approved for the original South Beach Diet, although it’s probably a once-in-a-while treat for South Beach due to the amount of fat. This Ground Beef Stroganoff Casserole is suitable for low-carb, Keto, and low-glycemic diets. These Keto Stuffed Peppers are made the classic way with ground beef, tomato, garlic, onion and spices topped with melty cheese. If you are doing low carb or keto just watch for added sugar in the sausage. This casserole makes excellent leftovers that taste even better the next day and can be quickly reheated in … From cauliflower “mac and cheese” to chicken and zucchini keto casseroles, casseroles are incredibly easy to prepare and are a great way to make sure picky eaters are consuming their veggies in a delish and non-fussy way. This Ground Beef Stroganoff Casserole is suitable for low-carb, Keto, and low-glycemic diets. These Keto Stuffed Peppers are made the classic way with ground beef, tomato, garlic, onion and spices topped with melty cheese. 9 g. Steak and veggie kebabs. ... Let me show you my list of Keto Ground Beef Recipes to give you loads of ideas to try out, whether you are looking for a speedy supper dish or a hearty and filling main meal. If you love this keto broccoli casserole recipe, be sure to try my broccoli salad and cauliflower potato salad! Here are some simple variations to the recipe: Feel free to use any cheese you have on hand or like! Can you make ground beef stroganoff ahead? Our Keto Hamburger Casserole Recipe has less than 10 carbs per serving and is ready in under 1 hour with only 15 minutes of prep.. Only 1.9g net carbs per serving and the whole family will love it. If you’re just starting your keto diet journey, this keto cheeseburger casserole will easily become one of your favorite go-to dishes. Cheddar is my favorite cheese for this recipe, but Monterey, Parmesan, Gouda, Gruyere, Mozzarella, or even a mixture of cheeses would work! Only 1.9g net carbs per serving and the whole family will love it. For more ground beef recipes check out this 27 keto ground beef recipes post. Here’s how to prep things ahead: Cook spaghetti squash and store in the refrigerator. How to store Low Carb Ground Beef Casserole. Ground or minced beef is ideal for a keto or low-carb diet. At 15 total grams of carbs (10 net carbs ) per serving (1/4 of the recipe), this dish fits well into most keto eaters’ daily macros. Chicken Casserole Variations. Here are some simple variations to the recipe: Feel free to use any cheese you have on hand or like! Ground Meat - I typically use ground turkey but ground beef, ground pork, or ground chicken work as well. 9 g. Steak and veggie kebabs. Cheesy bacon Keto Broccoli Cauliflower Casserole is an incredible keto side dish recipe or main dish. Cheddar is my favorite cheese for this recipe, but Monterey, Parmesan, Gouda, Gruyere, Mozzarella, or even a mixture of cheeses would work! Make a big pan and freeze individual servings for a quick low carb lunch. Combine ground beef with onion and garlic in a large soup pot over medium-high heat. Cook and stir until beef is browned and crumbly, 5 to 7 minutes. Ground Sausage - I use sweet Italian sausage but hot Italian sausage is fine or a combination of the two. Yes, keto beef stroganoff with ground beef is a perfect make-ahead meal! Make a big pan and freeze individual servings for a quick low carb lunch. 14 g. Keto chicken fajita bowl. If you are looking for a low carb ground beef recipe, this keto cauliflower & cheeseburger casserole is pure comfort food. This tasty and cheesy ground beef casserole is keto and low-carb. Serve alongside some grilled chicken or steak with a side of keto coleslaw! Our favorite ground beef casserole, but low carb! Keto and low carb casserole are typically great for meal plans as they keep well for several days. You'll find lots of easy to make low carb and keto beef recipes that the entire family will enjoy for supper. These beef recipes are the perfect starting point when you are wondering what on earth to make for dinner. Ground Sausage - I use sweet Italian sausage but hot Italian sausage is fine or a combination of the two. This easy broccoli casserole is ready to go in just about 20 minutes. Not only is it packed full of cheesy goodness, but it’s loaded with veggies as well. Ground Meat - I typically use ground turkey but ground beef, ground pork, or ground chicken work as well. We start this recipe with a head of broccoli and that gets microwaved with a bit of water just to soften it up a bit. Make low carb ground beef stroganoff through step 4, then let cool, and refrigerate. Keto ground beef recipes like this one are great because you can make the cauliflower rice and the ground beef stir fry in advance. Beef is a very versatile meat. If you’re on a more restrictive carb allowance, skip the frozen peas altogether to take this keto … Drain and discard grease. A one-skillet wonder: real food, affordable ingredients, simple prep, tasty dinner, and easy cleanup. Keto and low carb casserole are typically great for meal plans as they keep well for several days. Our Keto Hamburger Casserole Recipe has less than 10 carbs per serving and is ready in under 1 hour with only 15 minutes of prep.. You can easily change this recipe up to make it your own. Make a big pan and freeze individual servings for a quick low carb lunch. If you use reduced fat dairy and low-fat ground beef it could be approved for the original South Beach Diet, although it’s probably a once-in-a-while treat for South Beach due to the amount of fat. This Beef Tortilla casserole with deliciously seasoned ground beef, corn, tomatoes, and beans in between flour tortillas is a great school night dinner that everyone will love. ... Let me show you my list of Keto Ground Beef Recipes to give you loads of ideas to try out, whether you are looking for a speedy supper dish or a hearty and filling main meal. Quick prep and even quicker clean-up plus delicious to boot, these Keto Stuffed Peppers are … If you’re just starting your keto diet journey, this keto cheeseburger casserole will easily become one of your favorite go-to dishes. This keto pizza casserole recipe doesn’t use cauliflower or ground beef at all! Cook and stir until beef is browned and crumbly, 5 to 7 minutes. Using ground beef as a pizza crust, recipe creator Adpa says it "sounds weird at first, but it is absolutely delicious and very filling." 6 g. We love this keto chicken and broccoli casserole for a few reasons: It’s extra cheesy! At 15 total grams of carbs (10 net carbs ) per serving (1/4 of the recipe), this dish fits well into most keto eaters’ daily macros. It’s perfect for keto! ... Keto fajita chicken casserole. Chicken Casserole Variations. For more ground beef recipes check out this 27 keto ground beef recipes post. This Beef Tortilla casserole with deliciously seasoned ground beef, corn, tomatoes, and beans in between flour tortillas is a great school night dinner that everyone will love. Store this low carb Ground Beef Casserole in the fridge for about three to five days. Cheesy bacon Keto Broccoli Cauliflower Casserole is an incredible keto side dish recipe or main dish. Then, just portion out the cauliflower rice and beef into four different containers and you have Korean beef bowl meal prep ready-to-go for the week. Make Beef-Tomato Mixture: If wet, pat ground beef dry with paper towels.Add beef to large pan over medium heat. How to store Low Carb Ground Beef Casserole. Keto ground beef recipes like this one are great because you can make the cauliflower rice and the ground beef stir fry in advance. Chili, tacos, meatloaf, and burgers … some of our favorite low-carb and keto foods all have one common ingredient — ground beef!. We love this keto chicken and broccoli casserole for a few reasons: It’s extra cheesy! It's easy, packed with flavor, keto, and gluten-free!Everyone in the family is going to love this easy hamburger casserole recipe. This easy keto dinner will keep everyone coming back for more. Quick prep and even quicker clean-up plus delicious to boot, these Keto Stuffed Peppers are … 7 g. Keto cauliflower chicken Alfredo. Chili, tacos, meatloaf, and burgers … some of our favorite low-carb and keto foods all have one common ingredient — ground beef!. Make low carb ground beef stroganoff through step 4, then let cool, and refrigerate. Make sure you don’t chop the cabbage too small since it shrinks so much while it is cooking. It has layers of cheese, sauce, pepperoni, more cheese and is topped with buttery pull-apart keto bread rolls to make the ultimate crustless pizza. Add cumin and chili powder; cook 2 … If you can’t eat it all during that time, store … This is probably one of my favorite keto ground beef recipes. 7 g. Keto cauliflower chicken Alfredo. The liquid the tomatoes are in is packed with flavor! Serve alongside some grilled chicken or steak with a side of keto coleslaw! It’s perfect for keto! We start this recipe with a head of broccoli and that gets microwaved with a bit of water just to soften it up a bit. Generally less expensive than other cuts of beef, ground beef can be prepared quickly and is versatile enough to use in a variety of ways so that you never get tired of it. Drain and discard grease.

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keto ground beef and broccoli casserole

keto ground beef and broccoli casserole

20171204_154813-225x300

あけましておめでとうございます。本年も宜しくお願い致します。

シモツケの鮎の2018年新製品の情報が入りましたのでいち早く少しお伝えします(^O^)/

これから紹介する商品はあくまで今現在の形であって発売時は若干の変更がある

場合もあるのでご了承ください<(_ _)>

まず最初にお見せするのは鮎タビです。

20171204_155154

これはメジャーブラッドのタイプです。ゴールドとブラックの組み合わせがいい感じデス。

こちらは多分ソールはピンフェルトになると思います。

20171204_155144

タビの内側ですが、ネオプレーンの生地だけでなく別に柔らかい素材の生地を縫い合わして

ます。この生地のおかげで脱ぎ履きがスムーズになりそうです。

20171204_155205

こちらはネオブラッドタイプになります。シルバーとブラックの組み合わせデス

こちらのソールはフェルトです。

次に鮎タイツです。

20171204_15491220171204_154945

こちらはメジャーブラッドタイプになります。ブラックとゴールドの組み合わせです。

ゴールドの部分が発売時はもう少し明るくなる予定みたいです。

今回の変更点はひざ周りとひざの裏側のです。

鮎釣りにおいてよく擦れる部分をパットとネオプレーンでさらに強化されてます。後、足首の

ファスナーが内側になりました。軽くしゃがんでの開閉がスムーズになります。

20171204_15503220171204_155017

こちらはネオブラッドタイプになります。

こちらも足首のファスナーが内側になります。

こちらもひざ周りは強そうです。

次はライトクールシャツです。

20171204_154854

デザインが変更されてます。鮎ベストと合わせるといい感じになりそうですね(^▽^)

今年モデルのSMS-435も来年もカタログには載るみたいなので3種類のシャツを

自分の好みで選ぶことができるのがいいですね。

最後は鮎ベストです。

20171204_154813

こちらもデザインが変更されてます。チラッと見えるオレンジがいいアクセント

になってます。ファスナーも片手で簡単に開け閉めができるタイプを採用されて

るので川の中で竿を持った状態での仕掛や錨の取り出しに余計なストレスを感じ

ることなくスムーズにできるのは便利だと思います。

とりあえず簡単ですが今わかってる情報を先に紹介させていただきました。最初

にも言った通りこれらの写真は現時点での試作品になりますので発売時は多少の

変更があるかもしれませんのでご了承ください。(^o^)

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keto ground beef and broccoli casserole

keto ground beef and broccoli casserole

DSC_0653

気温もグッと下がって寒くなって来ました。ちょうど管理釣り場のトラウトには適水温になっているであろう、この季節。

行って来ました。京都府南部にある、ボートでトラウトが釣れる管理釣り場『通天湖』へ。

この時期、いつも大放流をされるのでホームページをチェックしてみると金曜日が放流、で自分の休みが土曜日!

これは行きたい!しかし、土曜日は子供に左右されるのが常々。とりあえず、お姉チャンに予定を聞いてみた。

「釣り行きたい。」

なんと、親父の思いを知ってか知らずか最高の返答が!ありがとう、ありがとう、どうぶつの森。

ということで向かった通天湖。道中は前日に降った雪で積雪もあり、釣り場も雪景色。

DSC_0641

昼前からスタート。とりあえずキャストを教えるところから始まり、重めのスプーンで広く探りますがマスさんは口を使ってくれません。

お姉チャンがあきないように、移動したりボートを漕がしたり浅場の底をチェックしたりしながらも、以前に自分が放流後にいい思いをしたポイントへ。

これが大正解。1投目からフェザージグにレインボーが、2投目クランクにも。

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さらに1.6gスプーンにも釣れてきて、どうも中層で浮いている感じ。

IMG_20171209_180220_456

お姉チャンもテンション上がって投げるも、木に引っかかったりで、なかなか掛からず。

しかし、ホスト役に徹してコチラが巻いて止めてを教えると早々にヒット!

IMG_20171212_195140_218

その後も掛かる→ばらすを何回か繰り返し、充分楽しんで時間となりました。

結果、お姉チャンも釣れて自分も満足した釣果に良い釣りができました。

「良かったなぁ釣れて。また付いて行ってあげるわ」

と帰りの車で、お褒めの言葉を頂きました。

 

 

 

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keto ground beef and broccoli casserole

keto ground beef and broccoli casserole

ground beef casserole with noodles