ground beef recipes healthy

Hawaiian Burger. It's also a one-pot wonder, Whole30 compliant and you're going to love it! 20 Healthy, Low-Carb Ground Beef Recipes. Y ou usually don't read about healthy ground beef recipes, because ground beef gets a pretty bad rap. Drain the beef. Add the garlic and let cook just until fragrant, about 30 seconds. Cover with a lid if needed.

Instant Pot Meatball and Potato Soup. Get your grill on with easy beef-and-veggie skewers. These ground beef recipes (burrito bowls, casseroles, burgers, Instant Pot soups, and more!) Instructions. 3. We've already got breakfast covered. Serve the ground beef and broccoli with toasted sesame seeds and sliced scallions on top. Stir to combine. Ground beef is often used as the protein source in homemade dog food recipes. It's also gluten free, paleo, and Whole30 compatible. Homemade Stuffed Peppers Soup. Directions. Fold in the pine nuts, then season with salt and 7 Spice. Make sure to use lean ground beef and swap in reduced-fat cheese and sour cream. Hummus Dinner Bowls With Spiced Ground Beef and Tomatoes. Mix up teriyaki sauce, honey, and cayenne for a burst of flavor on this sweet and savory burger. Instant Pot/Slow Cooker Ground Beef Recipes. If you've been searching for fun and creative ways to add ground beef to your menu, you've come to the right spot! This is one of my favorite keto ground beef recipes. Ground Beef Recipes Under 300 Calories. Healthy Meals Made With Ground Sirloin. The trick is to use extra-lean ground beef—and only 8 ounces of it—and fill the skillet with healthy ingredients like celery, onion, carrots, green beans, mushrooms, and zucchini. These healthy Greek burgers are made using ground beef mixed with spinach, feta, and sun-dried tomatoes, plus drizzled with a delicious tzatziki sauce.

View Recipe: English Cottage Pie. bag of cheddar shredded cheese Directions 1. Regular ground chuck (chuck is the cut typically used for ground beef) is usually about 80 percent lean protein and 20 percent fat, but supermarkets usually sell 85, 90, and 95 percent lean . Use the same skillet to fully brown the ground beef, 6 to 8 minutes. In a recent blind tasting. Return to the skillet. gluten, barbecue sauce, chopped garlic, chopped onion, oats, pepper and 6 more. Then a funny thing happened, I realized I. Heat a large cast-iron skillet (or non-stick pan) over medium heat. Recipes like Skillet Chili Mac and Taco-Stuffed Zucchini are healthy, delicious and a perfect way to end your . These easy ground bison recipes are lean, healthy, and so delicious!. The addition of tomato paste (just a little) really enhances the flavor of the meat. This easy Tex-Mex cauliflower rice and ground beef recipe is a healthy meal the whole family will love. It is a quick dinner, low carb, and extremely versatile. 18 Healthy Ground Beef Recipes: Easy Stuffed Peppers - Taco-style ground beef Easy Stuffed Peppers are a cheesy delight with the perfect kick. Contact Us. In a medium size pan over medium heat, heat the olive oil and cook the onions until soft and translucent, about 10 minutes. Meat Loaf with Roasted Green Beans. Top with crumbled feta and enjoy. This recipe for Healthy Mongolian Ground Beef tastes just like your take-out favorite and only has 250 calories per serving. Get the Recipe: Mushroom and Provolone Meatloaf Big-Batch Healthy Beef, Mushroom and . 25+ healthy meals with ground beef so you can spend less time stressing in the kitchen, and more time with your family. This recipe is an exception, combining ground beef with plenty of vegetables to make this hearty supper dish. seasoned salt, garlic, tomato juice, green beans, ground beef and 6 more. Love quick and easy? These healthy hamburger recipes feature ground beef in classic and unexpected dishes. Pour half the sauce mixture into the bowl with. Add chayote squash and cook for 9 minutes. Ground beef lends itself to a multitude of amazing recipes. Keto Cabbage Soup. In this healthy ground beef recipe, bell peppers are stuffed with ground beef, rice, mushrooms, corn, plenty of herbs, and some cheese for a hearty dish that will truly leave you feeling full and satisfied. What makes this dish stand out from all the other Weight Watcher ground beef casserole recipes, aside from its ingenious way of using biscuit dough, is that it's reminiscent of those boxes of Hamburger Helper that you may have grown up eating. A Farmgirl's Dabbles/The Pioneer Woman. A flavorful blend of spinach, bulgur and lean ground beef fills these sweet red peppers, which are sprinkled with feta cheese and baked until tender. Use your fingers to break up the meat into small pieces (just like you would use a wooden spoon to break up the meat in a skillet). 2 of 9. A flavorful blend of spinach, bulgur and lean ground beef fills these sweet red peppers, which are sprinkled with feta cheese and baked until tender. And garnish with sour cream and sliced avocado. Here you go! Stir the sauce into the beef. Slow Cooker Bolognese When properly cooked, it is moist and juicy. This is a recipe for homemade Instant Pot Hamburger Helper cheeseburger macaroni is a copycat 30-minute one-pot pasta meal made with ground beef, macaroni noodles, melted cheese, and a tasty sauce!

Jump to Recipe. Mama's Meatloaf DeborahIsrael37277. I also like to share these recipes as part of my Monthly Meal Plans . It's no secret we love beef here. Ground beef is also a surprisingly versatile and healthy option for dinners. 4 of 60. Healthy ground beef patty recipes. Ground Round Beef Recipes 149,417 Recipes. Although not one of the more commonly eaten meats in the United States, bison began gaining popularity in the early 2000s when Ted Turner opened the first Ted's Montana Grill in Ohio. Ground beef is also relatively inexpensive, freezes well, and mixes with pretty much anything to make a complete meal. Add the chili powder, garlic powder, cumin, oregano, salt, and pepper. We decided to re-create one of our favorite jarred sauces and serve over zucchini pasta for a lighter, healthier meal that's naturally gluten-free. In a large skillet, heat the oil over medium-high heat. Ingredients - 1 pound ground meat - 2 10 oz. Instructions. 27,078 suggested recipes. These recipes range from the classic meat loaf to shepherd's pie, meatballs, and everything in between. 15 Simple Ground Beef Recipes.

Paleo Bacon-Chile Burgers With Guacamole and Fresh Salsa. Instructions. Get the recipe. How to make Ground Beef Casserole: First, place the raw ground beef in a large baking dish.

This Mexican Ground Beef Skillet is an easy and healthy dinner recipe for busy families. Then add the quinoa, black beans and carrots and mix it all together. Preheat oven to 350°. To make ahead, bake as directed, cover, and freeze. Last week I decided I really wanted to make Mongolian Beef at home since it has long been one of my favorite Asian take-out staples. Add the corn, black beans and Rotel to the meat to heat, 2 minutes, then place in the bowl . 3758791.jpg. Enjoying lean beef in a heart-healthy lifestyle is easier than you think with these recipes featuring lean beef, fresh fruit and vegetables, and whole grains. SHOP GRILL PANS. This stuffed peppers soup recipe is made with a variety of fresh ingredients including ground . Add 2 T water, saute for 3 minutes. It's What's For Dinner. Sure, it makes hamburgers and other delicious not-so-weight-loss friendly food, but the truth is it can easily be part of a healthy diet. Ground beef meat pie. Cook until softened and then mix the veggies in with the meat. Beef Kabobs with Dijon Relish. Healthy Ground beef, vegetables loaded with Mexican flavors, made in one skillet under 30 minutes. Place a large skillet or pan over medium-high heat and add 1 Tbsp oil if using lean beef. The sauce is cooked in the slow cooker. Ground Beef & Vegetable Soup Aunt Bee's Recipes. 1 / 30. Healthy Soup with Ground Beef Recipes 27,078 Recipes. This meal is one of our favorite healthy ground beef recipes. Stir beef and cook until the beef is soft. Tasty low carb ground beef recipes. Add onion/garlic salt, pepper, soy sauce. This zesty ground beef and vegetable soup is flavorful and fast to fix. Place chopped onion, red bell peppers and vegetable oil in a large skillet on medium to medium high heat and cook for 5 minutes, then save in a large mixing bowl. Talk about a flavor explosion! It's super versatile and can be eaten on its own, with veggies, or used in tacos. With the back of a large spoon or a sturdy spatula, break the meat into small pieces. Top shallow bowls of hummus with crispy spiced beef and fresh tomato salad for an easy, protein-filled dinner. Korean Ground Beef with Vegetables made with lean ground beef, a sweet and spicy . Add 2 T oil in skillet and brown ground beef 1-2 minutes on Medium high heat. You'll also love this . Healthy ground beef patty recipes. Leftover mashed potatoes are mixed with white cheddar cheese to form the top crust for this British pub-food staple. It's also simple to prepare, and most dogs find it . Ground sirloin has a tender texture in comparison to most ground beef, and it does well in numerous healthful recipes. Add green onions and cook for 2-3 minutes.

Serve them up with your choice of side dishes for a lovely Mexican-inspired meal. Anything Mexican is always a hit at home. Ground beef is traditionally used, but lean ground turkey will work, as well. A Homemade Beef Chili Recipe that's healthy, hearty, filling, and so delicious! Stir to coat the beef and cook 30 seconds. Add the garlic and the ginger to the skillet and cook, stirring, 1 minute. Bake, covered, at 350° for 30 minutes. Ground chuck beef ground from the chuck . Add the black beans and rice. Cheesy Beef and Sweet Potato Taco Casserole. Plus, you can sneak a lot of vegetables into ground beef recipes. Quick Ground Beef Recipes that are easy and perfect for busy weeknights! This helps eliminate excess fats/oils in the recipe. Heart-Healthy Recipes. This healthy meatloaf recipe uses ground turkey--which has a higher percentage of healthy unsaturated fat compared to ground beef--and it's loaded with colorful vegetables. Mix in the roasted bell peppers, scallions. These 16 Kid Friendly Ground Beef Recipes are some of the most popular ground beef recipes on the blog in no specific order. Uncover and bake 10 more minutes. It makes a complete meal when served with warm cornbread, sourdough bread or French bread if you enjoy a supper with a side. Bring the quinoa and water to a boil before reducing to a low heat, adding salt, and covering. Whether it's an update on a favorite dish from your childhood or something totally new, there's a ground beef meal prep idea here for everyone. 14. Keto Cabbage Soup Recipe - very quick and easy to make, nutritious and delicious soup made with cabbage, ground beef and tomatoes! Y ou usually don't read about healthy ground beef recipes, because ground beef gets a pretty bad rap. Beef Stroganoff Bubble-Up Casserole. Add the beef and cook, stirring, until no longer pink, breaking it up into crumbles as you cook, about 5 minutes. Between busy weeknights and hungry kiddos, dinner needs to be EASY! Add the salsa and 1 1/2 cups water. Get the recipe from The Pound Dropper. Add the remaining ingredients (except for the cheese), cover tightly, and bake at 375 degrees F for 60-75 minutes. Go to Recipe. Ground chuck beef ground from the chuck . In a recent blind tasting. Brown the crust under the broiler for a minute or two, if you like. 4. 28. An easy recipe for a keto meat pie. Whether you're prepping for a quick weeknight meal or a weekend dinner party, these dishes put lean ground beef in the spotlight and deliver a flavor-packed meal that's big on taste, but low on calories. A perfect weeknight meal when you're in a rush and want a break from your usual chicken dinner. 12 of 23. Sirloin is a healthful choice for those who opt to eat beef, according to MayoClinic.com. Stir and let the beef cook like this for 2-3 more minutes.

Last updated Nov 17, 2021. Sure, it makes hamburgers and other delicious not-so-weight-loss friendly food, but the truth is it can easily be part of a healthy diet. In less than 30 minutes of prep time you can enjoy this flavor-packed ground beef meal. For this recipe, you'll combine shredded roasted spaghetti squash with browned ground beef, green and red bell peppers, Italian-style tomatoes, onions, garlic, and seasonings. With less fat and calories than the original skillet meal, this dish is sure to become a new family favorite. Pour half the sauce mixture into the bowl with. Get the recipe from Delish. Then add the soy sauce and stir in the carrots, spring . 3 of 60. Add olive oil, garlic and crushed red pepper (spicy and optional!) Instructions. This crustless low-carb pie is big on beef flavor and contains no starchy fillers! While this recipe calls for ground turkey, you can swap in ground beef to punch up the flavor profile. Finding slow cooking keto recipes for your crock pot just got a lot easier with these 40 healthy ketogenic recipes for weight loss! At Trifecta, we have an ongoing effort to provide massive value with ways to improve your meal prep, give you back your weekends and weeknights, and provide you with inspiration and meal prep recipes to create new lunch and dinner options. Cook for 3 to 5 minutes, until the beef is browned and cooked through and the onion is beginning to soften. By EatingWell Test Kitchen. Customer Service 1-800-AHA-USA-1 1-800-242-8721 Contact Us. Stir beef and cook until the beef is soft. This search takes into account your taste preferences. Here are 15 easy recipes to get your started. Step one. These Beef. Add the ground beef, season with salt and pepper. Top with shredded sharp Cheddar cheese and bake for about 20 minutes. 3. Lots of meat options here, and you can replace the beef with turkey, chicken, lamb, or even bison. 11. Once the oil is hot, add ground beef in an even layer, breaking it up with a stiff spatula or wooden spoon into smaller pieces. Ethan Calabrese. 27. Ground beef, vegetables and Mexican spices tossed in a skillet is a healthy ground beef recipe that is easy to throw together. — 2. Hours Monday - Friday: 7 a.m. - 7 p.m. CT Dinnertime Ground Beef Meal Prep Ideas. As an additional bonus, it reheats really well. Healthy Korean Ground Beef with Vegetables Recipe. 296 CALORIES 17g CARBS 10g FAT 35g PROTEIN. The ground beef will be mixed up with olives, artichokes and spinach, and seasoned with cinnamon, nutmeg, oregano, paprika and thyme. Buy It: Threshold Round Pan, $60, Target. Whether you're prepping for a quick weeknight meal or a weekend dinner party, these dishes put lean ground beef in the spotlight and deliver a flavor-packed meal that's big on taste, but low on calories. are 100% real food, and most comply with many special diets: Paleo, Whole30, Keto, GAPS, and Low Carb. Stir in the broccoli and let cook for 2-3 minutes. Add green beans cook for 4 minutes. Increase heat to medium-high and add the ground beef. Photo by . This uber-easy, healthy dinner idea with ground beef is going to be requested often. Whether you're looking for instant pot ground beef soups, stew, chili, international inspirations, pasta, low carb meals, or classic comfort foods in your pressure . Add the ground beef to a large skillet over medium-high heat. "Tasty and healthy is a great combo for me," says Calvin Amanda Cabarrus. Arrabbiata Sauce with Zucchini Noodles This popular Italian dish is flavorful and spicy. This healthy ground beef recipe, inspired by Greek moussaka, is naturally gluten-free and comes together quickly. Unlike a traditional bolognese, this recipe calls for low-fat milk and omits wine, oil and butter, which reduces the calorie count, but if you're on the keto diet (or if you prefer the taste and added healthy fats), you may want to use full-fat milk and add the oil and butter back in. 5 of 20. National Center 7272 Greenville Ave. Dallas, TX 75231. This search takes into account your taste preferences. The results . Let thaw overnight in refrigerator. Not only is ground beef a budget-friendly ingredient, but it pairs well with a wide range of vegetables and grains to make a balanced dinner. Salt to taste. Made with lean ground beef, beans, diced tomatoes, and chili spices.

My kids love these . Ground beef, macaroni, tomato sauce, and red kidney beans are the perfect combination, especially when topped with a bit of bubbly cheese. Check it here. It is affordable and very easy to find in any grocery store. Get the recipe from Foodie Crush. —Lynnette Davis, Tullahoma, Tennessee. Ground beef holds up well in the slow cooker and adds great flavor and protein to sauces, soups and more! Keto Meat Pie.

Ground beef, vegetables and Mexican spices tossed in a skillet is a healthy ground beef recipe that is easy to throw together. and sauté until fragrant. 11 of 31. Stir to coat once more. I typically buy 83% lean ground beef (17% fat) as I think it has the best balance between taste and fat content. Top low salt or no salt ground beef recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Get This Recipe. The recipe calls for a mix of ground meat but feel free to use all beef if that's what you have on hand. Use a knife to cut the bacon into 1-inch pieces before adding to the skillet with the ground beef and sauce mixture. Add the sauce mixture to the ground beef as it cooks. Break up the meat with a wooden spatula and cook until browned. Baked Spaghetti Squash with Beef and Veggies. Combine the sauce with the pasta and cheeses and finish the dish in the slow cooker -- or transfer everything to a baking dish, top with the remaining cheese, and bake the casserole in the oven. . Ground beef is also relatively inexpensive, freezes well, and mixes with pretty much anything to make a complete meal. Make a hearty and filling dinner this Sunday with one of these ground beef recipes. 9 of 54. Ground Beef Recipes Under 300 Calories. Let the meat brown for 3-5 minutes without stirring. These recipes range from the classic meat loaf to shepherd's pie, meatballs, and everything in between. Last updated Nov 19, 2021. The Pioneer Woman. Tex-Mex Pantry Casserole. Recipes for ground beef healthy-meat-burger-400x400.jpg It's true that regular ground beef is high in unhealthy saturated fats, but that doesn't mean you can't enjoy a burger every once in a while.

Cook for 15 minutes on low before turning off the heat (leave covered). Add the ground beef and brown both sides before mincing to finish cooking. Anything Mexican is always a hit at home. Continue to brown, stirring periodically, until the meat is browned and cooked through, about 6 minutes. A half pound of ground beef stretches for miles with the addition of Tex-Mexy pantry staples like taco seasoning, black beans, corn, Spanish rice mix, salsa, and broth. With soy sauce-infused . 4. Add the boiled rice, the stir fry sauce you made earlier, and small broccoli florets to the skillet with the beef. Instant Pot Hamburger Helper. Place beef, onion, salt and garlic powder in deep 12-inch skillet; cook over medium-high heat until beef is crumbled and no longer pink. Add all remaining ingredients to skillet. Ground Beef that is not less than 70% lean (usually a 73/27 or 75/25 lean-to-fat ratio) is used for burgers and in recipes calling for browning (crumbles) and pouring off drippings, such as chili, tacos and spaghetti sauce. cans of enchilada sauce - 1 onion - 1 packet of taco seasoning - 1 tablespoon of garlic (I added more because I love garlic) - 1 tablespoon of olive oil - 1 package corn tortillas - 1 8 oz. The EatingWell Test Kitchen takes lean ground beef and combines it with whole-grain bulgur, egg noodles and a creamy tomato sauce in a baked casserole topped with Cheddar. Add the beef and onions and cook until the beef is browned, about 8-10 minutes. Here's a collection of our favorite instant pot ground beef recipes to help you combine the best of delicious ground beef along with the ease of cooking with an instant pot. Korean Ground Beef and Rice Bowls is a 30 minute, healthy ground beef recipe full of vegetables, Asian flavored sauce, then served over hearty brown rice or go low carb with cauliflower rice. Healthy Korean Ground Beef with Vegetables comes together in less than 20 minutes and has all the flavors of your favorite Korean beef without the work. In a large non-stick pan cook the beef for a few minutes at medium / medium-high until almost done. We are always on the lookout for more easy and quick ground beef recipes, so I . Healthy Ground beef, vegetables loaded with Mexican flavors, made in one skillet under 30 minutes. 9 / 50. Check out this recipe. Take a look at our delicious, user-approved recipes with less carbs than you would expect from dishes with so much flavor. View All. While the beef cooks, mix the barbecue and Worcestershire sauce together in a small bowl. Push the beef to one side of the pan and add in onion and pepper. Sirloin is a lean cut that doesn't dry out with most cooking methods. Feel free to swap in ground turkey or chicken if you prefer. Heat the sesame oil in a skillet over medium- high heat. 149,417 suggested recipes. Stir in the tomato paste, add the fresh mint and garlic and let cook like this for 3-4 more minutes. If you're dieting for a health condition or simply looking to eat a bit healthier, reducing your processed carbohydrate intake is one place to start. Most recipes require the ground beef to be cooked and drained before adding the the slow cooker. This delicious meal combines pizza flavors and two kinds of cheese to make a fabulous sauce for pasta. Stir to combine the ingredients, and stir fry for 3-5 minutes, or until the broccoli is cooked. This weeknight dinner is easily customizable and will have your family going for seconds. Instant Pot Paleo Pumpkin Chili - Bean-less paleo pumpkin chili made easily in the Instant Pot (or on your stove top!) 27 of 37. This easy beef and bean chili make for a perfect weeknight dinner recipe the whole family will enjoy. Skinny Beef & Broccoli Noodles. Ground Beef cooks quickly, making it a good choice for busy weekdays. The addition of smashed potatoes and fresh parsley makes this . Whether you're searching for low carb meals with chicken, beef, pork, or ground turkey this list of keto crockpot recipes has your back with plenty of easy meals, roasts, soups, and chilis families can enjoy!

recipes are all certified by the American Heart Association®. But it's easy to fall into making the same-old, same-old ground beef meals, wondering about different things to cook with hamburger . Including slow cooker recipes, one pot dishes and make ahead meals — perfect healthy dinner ideas that are family-friendly! It is a quick dinner, low carb, and extremely versatile.

Washington Wizards Hoodie, 1978 Nba Draft Best Players, Best Top Shot Debut Moments, Blind Man's Bluff Fragonard Analysis, Is There Walmart In Switzerland, Don't Starve Together Key, Spirited Away No Face Eating, Baudville Discount Code, Legia Warsaw Soccerway,

Share on Google+

ground beef recipes healthy

ground beef recipes healthy

20171204_154813-225x300

あけましておめでとうございます。本年も宜しくお願い致します。

シモツケの鮎の2018年新製品の情報が入りましたのでいち早く少しお伝えします(^O^)/

これから紹介する商品はあくまで今現在の形であって発売時は若干の変更がある

場合もあるのでご了承ください<(_ _)>

まず最初にお見せするのは鮎タビです。

20171204_155154

これはメジャーブラッドのタイプです。ゴールドとブラックの組み合わせがいい感じデス。

こちらは多分ソールはピンフェルトになると思います。

20171204_155144

タビの内側ですが、ネオプレーンの生地だけでなく別に柔らかい素材の生地を縫い合わして

ます。この生地のおかげで脱ぎ履きがスムーズになりそうです。

20171204_155205

こちらはネオブラッドタイプになります。シルバーとブラックの組み合わせデス

こちらのソールはフェルトです。

次に鮎タイツです。

20171204_15491220171204_154945

こちらはメジャーブラッドタイプになります。ブラックとゴールドの組み合わせです。

ゴールドの部分が発売時はもう少し明るくなる予定みたいです。

今回の変更点はひざ周りとひざの裏側のです。

鮎釣りにおいてよく擦れる部分をパットとネオプレーンでさらに強化されてます。後、足首の

ファスナーが内側になりました。軽くしゃがんでの開閉がスムーズになります。

20171204_15503220171204_155017

こちらはネオブラッドタイプになります。

こちらも足首のファスナーが内側になります。

こちらもひざ周りは強そうです。

次はライトクールシャツです。

20171204_154854

デザインが変更されてます。鮎ベストと合わせるといい感じになりそうですね(^▽^)

今年モデルのSMS-435も来年もカタログには載るみたいなので3種類のシャツを

自分の好みで選ぶことができるのがいいですね。

最後は鮎ベストです。

20171204_154813

こちらもデザインが変更されてます。チラッと見えるオレンジがいいアクセント

になってます。ファスナーも片手で簡単に開け閉めができるタイプを採用されて

るので川の中で竿を持った状態での仕掛や錨の取り出しに余計なストレスを感じ

ることなくスムーズにできるのは便利だと思います。

とりあえず簡単ですが今わかってる情報を先に紹介させていただきました。最初

にも言った通りこれらの写真は現時点での試作品になりますので発売時は多少の

変更があるかもしれませんのでご了承ください。(^o^)

Share on Google+

ground beef recipes healthy

ground beef recipes healthy

DSC_0653

気温もグッと下がって寒くなって来ました。ちょうど管理釣り場のトラウトには適水温になっているであろう、この季節。

行って来ました。京都府南部にある、ボートでトラウトが釣れる管理釣り場『通天湖』へ。

この時期、いつも大放流をされるのでホームページをチェックしてみると金曜日が放流、で自分の休みが土曜日!

これは行きたい!しかし、土曜日は子供に左右されるのが常々。とりあえず、お姉チャンに予定を聞いてみた。

「釣り行きたい。」

なんと、親父の思いを知ってか知らずか最高の返答が!ありがとう、ありがとう、どうぶつの森。

ということで向かった通天湖。道中は前日に降った雪で積雪もあり、釣り場も雪景色。

DSC_0641

昼前からスタート。とりあえずキャストを教えるところから始まり、重めのスプーンで広く探りますがマスさんは口を使ってくれません。

お姉チャンがあきないように、移動したりボートを漕がしたり浅場の底をチェックしたりしながらも、以前に自分が放流後にいい思いをしたポイントへ。

これが大正解。1投目からフェザージグにレインボーが、2投目クランクにも。

DSC_0644

さらに1.6gスプーンにも釣れてきて、どうも中層で浮いている感じ。

IMG_20171209_180220_456

お姉チャンもテンション上がって投げるも、木に引っかかったりで、なかなか掛からず。

しかし、ホスト役に徹してコチラが巻いて止めてを教えると早々にヒット!

IMG_20171212_195140_218

その後も掛かる→ばらすを何回か繰り返し、充分楽しんで時間となりました。

結果、お姉チャンも釣れて自分も満足した釣果に良い釣りができました。

「良かったなぁ釣れて。また付いて行ってあげるわ」

と帰りの車で、お褒めの言葉を頂きました。

 

 

 

Share on Google+

ground beef recipes healthy

ground beef recipes healthy

suburban waste services schedule carver mn